Signs your Thyroid Might Be Struggling
21st December 2019
When to know if your thyroid is How to understand thyroid tests
Health and Wellbeing
Thyroid Problems and Oestrogen
12th December 2019
All of your hormones and hormonal glands have an intricate relationship with each other, giving each other feedback and having an influence on each others levels. A little bit of…
Fussy Eating and Low Iron in Children
9th November 2019
A growing child and baby has a large requirement for iron as their blood volume increases so dramatically as they grow. It can be challenging finding foods that a fussy…
Healing Autoimmune Disease by sorting out gut health, hormonal health and mould
4th October 2019
Guts and Girl Bits Podcast #41 with Jenn Malecha In this episode I'm joined with Jenn Malecha - also know as the (W)holistic Health Boss. I had a great time…
Reducing Chemicals to Protect Future Generations
23rd September 2019
How Toxin exposure can impact your hormonal health, fertility and the health of your children and grandchildren. I'm joined with Naturopath extraordinaire Tabitha McIntosh in this episode of Guts and…
Coeliac Disease – How to take control of your health and healing your gut with herbs.
14th July 2019
Health & Wellbeing Podcast #38 Coeliac disease is an autoimmune disease that causes strong reactions to wheat. It can affect your hormonal health, mental health, nutritional status and more. In…
Preconception and Pregnancy – Nutrition and Supplements
25th June 2019
Health & Wellbeing Podcast #37 Nikki Warren is a Naturopath with a passion for supporting women and men through preconception period and pregnancy. In this episode we chat about the…
Herbs for Fertility
13th May 2019
Health & Wellbeing Podcast #36 In this podcast episode I chat with herbalist Kyra Howearth about how plant medicine can be of help in couples trying to conceive. We talk…
Private Health Care Rebates due to be axed for Natural Therapies
15th February 2019
If you get a rebate for your Naturopathic consultations, these are going to be stopped as of April 2019. Despite an abundance of protest by consumers who still want their…
Breast Implant Illness
11th January 2019
Health & Wellbeing Podcast #34 Imagine this scenario: You’re a woman who has made the massive decision to get her breasts enhanced. Perhaps you have just had a few kids…
One of the most effective and long-lasting ways to improve your health
4th January 2019
Do you have a New Year's resolution? Is it to get more energy, to have balanced moods, or to control your weight? Maybe I can help. Read on, my friend.…
Mastitis – How Naturopathy and Physiotherapy can help with Prevention and Treatment
8th December 2018
Health & Wellbeing Podcast #33 This episode I'm joined again with the lovely Brooke Hile - women's health physiotherapist. She joined us previously to talk about hypertonicity of the pelvic…
