[fb_button] Health and Wellbeing Podcast #12 with Guest Kellie Holland from Tonik Health In the first of two sections on a Naturopathic approach to pregnancy, Kellie Holland from Tonik Health…
[fb_button] Ever wanted a look inside a naturopaths kitchen? Well this is your chance, because Laura from Burton Health and I have teamed up to give you the inside scoop…
[fb_button] Ever wanted a look inside a naturopaths kitchen? Well this is your chance, because Laura from Burton Health and I have teamed up to give you the inside scoop…
[fb_button] In this video, the first of a three part 'healthy kitchen tour' Laura and I show you our kitchen pantries. We show you some of our regularly used healthy pantry…
[fb_button] It’s getting close to exam time, and stressed out students (and teachers and parents) are making more of an appearance in my clinic this last month. The good news…
[fb_button] This is a bit of a different style to the previous podcast/videos I've done which talk about conditions and naturopathy. In this episode Laura Burton and I talk about…
[fb_button] Health & Wellbeing Podcast #10 with guest Lisa Costa Bir In this episode Lisa and I discuss how to reduce emotional and mindless eating to help control your weight…
[fb_button] Guest Post by Melinda King What is Mindfulness? The practice of mindfulness has been around for a long time, mostly in Buddhist, Taoist and Yogic traditions however ‘mindfulness’ is…
[fb_button] Health & Wellbeing Podcast #9 In this episode I am joined with Ashley Hunt, a London based Health Coach. I got to know Ashley when she was living here…
[fb_button] Health & Wellbeing Podcast #8 Laura Burton from Burton Health is back and this time we're talking about menopause. We discuss the symptoms and stages of menopause, helpful foods and nutrients…
[fb_button] Health & Wellbeing Podcast #7 I'm excited to share with you another video/podcast! In this episode I chat with Kellie Holland from Tonik Health about children's immunity. We discuss…
[fb_button] In this podcast episode I interview Melinda King about her stress management program Crazy 2 Calm, stress management techniques and nutrition for stress. We also chat about her recent…
