Naturopath

Posts by: Alison

Grounding Your Inner Earth

Grounding Your Inner Earth

12th April 2020
Each of the elements are associated with different aspects of health and nature. Earth The earth element relates to the season of winter and is associated with the colours green…
Settling Elemental Air

Settling Elemental Air

8th April 2020
Each of the elements are associated with different aspects of health and nature. The balance of these elements in our body can help us maintain good health and a sense…
How to Calm your Inner Water

How to Calm your Inner Water

31st March 2020
Each of the elements are associated with different aspects of health and nature. The balance of these elements in our body can help us maintain good health and a sense…
Balance Your Fire

Balance Your Fire

24th March 2020
Following on from my previous article about constitutional medicine, you have already learnt that the balance of elements within your body plays a role in maintaining equilibrium of body and mind.…
Constitutional Medicine

Constitutional Medicine

19th March 2020
It always fascinates me to observe the synchronicities between many traditional healing practices. Things that cultures at opposite sides of the world from have learnt through observation, deduction and possibility…
Herbal Oils

Herbal Oils

9th March 2020
Below is listed the range of infused herbal oils that can be added onto your massage. Read more about infused herbal oils, and complete a mini quiz to select which…
Infused Herbal Oil Massages (with Quiz)

Infused Herbal Oil Massages (with Quiz)

9th March 2020
The use of whole herb infused oils came about from my desire to blend my love of herbal medicine into my massage practice. Herbs provide so many healing properties which…
Coronavirus – Key Facts and Natural Prevention Options

Coronavirus – Key Facts and Natural Prevention Options

3rd March 2020
How to support your immune system naturally with diet and lifestyle, and how herbs may be helpful in the preventation of viral infections such as Coronavirus.
Looking after your lungs with local herbs during bushfire season.

Looking after your lungs with local herbs during bushfire season.

4th January 2020
Protect and heal your lungs from smoke damage - some herbs you may have growing near you. This Summer has been a catastrophic time with bushfires rampaging through large portions…
Elemental and Intuitive Eating

Elemental and Intuitive Eating

29th December 2019
With Clara Bailey Guts and Girl Bits Podcast Episode #43 I am joined with the ever graceful and wise Clara Bailey from Mediatrix Wellness. In this episode Clara shares her…
Signs your Thyroid Might Be Struggling

Signs your Thyroid Might Be Struggling

21st December 2019
When to know if your thyroid is How to understand thyroid tests
Thyroid Problems and Oestrogen

Thyroid Problems and Oestrogen

12th December 2019
All of your hormones and hormonal glands have an intricate relationship with each other, giving each other feedback and having an influence on each others levels. A little bit of…
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