Heavy Periods
30th July 2018
Do you have heavy periods? It can be a sign of a deeper imbalance. Whatever a woman is seeing me for as a naturopath, whether it's anxiety and stress, tummy…
Monthly Archives: July 2018
Smoked Trout and Beet Greens Pasta
22nd July 2018
Have you bought a bunch of beetroot and thrown away the greens? Probably, most people do. It's not an ingredient that many people would have the confidence to cook with,…
Ingenious Ways to Make Junk Food Healthy
16th July 2018
Improving your diet doesn't mean you have to deprive yourself of your favourite foods. I think that instead of thinking about removing 'bad' foods from your diet, it's easier to…
