Crazy 2 Calm with Melinda King
31st July 2015
In this podcast episode I interview Melinda King about her stress management program Crazy 2 Calm, stress management techniques and nutrition for stress. We also chat about her recent New…
Monthly Archives: July 2015
What is preconception care?
29th July 2015
Preconception care offers support to couples with fertility problems and also for those who simply want their child to have the healthiest start to life. Our aim is not only…
Ayurvedic Medicine Podcast
24th July 2015
Health & Wellbeing Podcast #5 Hooray, it's podcast number 5! In this episode I talk with naturopath Lisa Costa Bir about Ayurvedic Medicine. Want to subscribe to get podcasts automatically? You…
Mushroom Soup
16th July 2015
I just love cooking this soup, but especially so in winter time. Mushrooms are a great source of nutrients and if you add some more of the fancy mushrooms like…
The Ultimate Guide to Food Allergies and Intolerances
11th July 2015
It is estimated that one-fifth of the population believe that they have a food intolerance. If you’re reading this article, you’re probably one of them. If you can’t quite put…
Stress and the Nervous System – Podcast
9th July 2015
Health and Wellbeing Podcast #4 It's time for podcast number four, and in this one I talk with fellow naturopath Laura Burton about stress, neurotransmitter health, adrenal health, ways to…
Digestion Podcast
4th July 2015
Health & Wellbeing Podcast #3 If you have been following me for a while you probably know that I love to talk about digestive health and the importance of gut…
