[fb_button] You've probably been hearing about fermented foods recently - things like how you can have a spoonful of sauerkraut alongside your dinner or add some kefir to your smoothie…
[fb_button] Dehydrated Kale leaves, aka Kale Chips are all the craze at the moment. If you haven't tried them then I wouldn't blame you for thinking they are an overrated…
[fb_button] If for some reason I was only able to treat one thing in people to improve their health, it would have to be their gut flora (or the microbiome,…
Gastro-oesophageal reflux in Babies It can be extremely upsetting for parents to realise their babies are experiencing reflux, and they are often left feeling helpless. Sometimes it can be difficult…
[fb_button] Scrambled Eggs with Smoked Salmon 2 eggs 1 tbsp cream 1 splash water Salt and pepper, to season 1 slice smoked salmon 1 pinch of grated cheese Dill,…
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