Are you getting your 5 and 2 everyday?
4th September 2011
I can't believe how quickly this year is going! Only 3 months until christmas, I haven't got anything prepared! As most of you know I am going to be away…
Monthly Archives: September 2011
Good Vitamin B12 levels associated with reduced Alzheimers risk
2nd September 2011
Maintaining healthy vitamin B12 levels may help reduce the risk of developing Alzheimer's disease (AD), according to a recent study. Blood concentrations of homocysteine and holotranscobalamin (active vitamin B12) were…
Omega 3’s Protect Eyes
2nd September 2011
Patients suffering from age-related macular degeneration (AMD) and whose diets are rich in omega-3 fatty acids have a significantly lower risk of further damage compared to those with the…
