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	Comments on: 10 ways to ease period pain	</title>
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		By: Endometriosis- Natural Management Options &#8226; Alison Mitchell Naturopath &#124; Alison Mitchell Naturopath		</title>
		<link>https://www.naturopathnsw.com.au/10-ways-to-ease-period-pain#comment-72915</link>

		<dc:creator><![CDATA[Endometriosis- Natural Management Options &#8226; Alison Mitchell Naturopath &#124; Alison Mitchell Naturopath]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 10:24:48 +0000</pubDate>
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					<description><![CDATA[[&#8230;] 10 Ways to reduce period pain [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] 10 Ways to reduce period pain [&#8230;]</p>
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		<title>
		By: Endometriosis &#8226; Alison Mitchell Naturopath &#124; Alison Mitchell Naturopath		</title>
		<link>https://www.naturopathnsw.com.au/10-ways-to-ease-period-pain#comment-72912</link>

		<dc:creator><![CDATA[Endometriosis &#8226; Alison Mitchell Naturopath &#124; Alison Mitchell Naturopath]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 10:22:27 +0000</pubDate>
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					<description><![CDATA[[&#8230;] 10 Ways to reduce period pain [&#8230;]]]></description>
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		<title>
		By: 8 Useful Strategies for Relieving Period Pain - Herron		</title>
		<link>https://www.naturopathnsw.com.au/10-ways-to-ease-period-pain#comment-2813</link>

		<dc:creator><![CDATA[8 Useful Strategies for Relieving Period Pain - Herron]]></dc:creator>
		<pubDate>Wed, 21 Jun 2017 07:17:23 +0000</pubDate>
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					<description><![CDATA[[&#8230;] for ways to add more magnesium-rich foods to your diet, like almonds, spinach, bananas, and cacao. Ginger and turmeric could also be beneficial for alleviating period pain, so try adding these to your diet. Other herbs to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] for ways to add more magnesium-rich foods to your diet, like almonds, spinach, bananas, and cacao. Ginger and turmeric could also be beneficial for alleviating period pain, so try adding these to your diet. Other herbs to [&#8230;]</p>
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