Naturopath

Videos

A Naturopathic Approach to Acne

A Naturopathic Approach to Acne

18th February 2016
Health & Wellbeing Podcast #19 with guest Hayley Stockbridge Acne can be very troubling, affecting your self confidence and at times rather painful. It's synonymous with the teenage years and…
Adrenal Fatigue – Part 2

Adrenal Fatigue – Part 2

27th November 2015
Health & Wellbeing Podcast Episode #16 In this episode Lisa and I continue our chat about Adrenal Fatigue, and this time we're talking what to do about it. If you…
Adrenal Fatigue – Part 1

Adrenal Fatigue – Part 1

16th November 2015
Health and Wellbeing Podcast Episode #15 with guest Lisa Costa Bir In this episode Lisa and I chat about Adrenal Fatigue - what it is, what symptoms it can cause,…
Toasted Muesli – Video

Toasted Muesli – Video

6th November 2015
Hey everyone! In this video I show you how I make toasted muesli - it's super easy and so cheap to make your own compared to buying it ready made.…
Your Thyroid Needs Iron

Your Thyroid Needs Iron

31st October 2015
When you think about the nutrients you need for a healthy thyroid, you’ll probably be first thinking about iodine, selenium, and tyrosine. And you wouldn’t be wrong, but one of…
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