Naturopath

Yearly Archives: 2016

Menopause Podcast (Take Two!)

Menopause Podcast (Take Two!)

28th November 2016
Health & Wellbeing Podcast #23 One of the earliest podcasts that I released was on Menopause, and it was well received for it's content, but the sound quality was poor,…
Self Care for New Mothers

Self Care for New Mothers

26th June 2016
This article was published in Great Health Guide magazine in April (Part 1) and June (Part 2) 2016   You’ve just had a baby.. Firstly, congratulations on achieving the amazing…
Upcoming Infant Massage Classes

Upcoming Infant Massage Classes

19th June 2016
The next round of Group Infant Massage Classes are open for bookings. These are group classes where you will learn to massage your infant, going through the theory and practical…
Broccoli Baji recipe

Broccoli Baji recipe

17th June 2016
By Lee Holmes from Supercharged Food (This recipe is from her new book Eat Right for your Shape) Lee has adapted the traditional Baji recipe to make it more suitable…
How to find a good Naturopath

How to find a good Naturopath

10th June 2016
Natural therapies have a lot to offer, and if prescribed by a properly trained practitioner can be effective and safe. In Australia, Naturopathy is still an unregistered profession. This means that…
“Dorito” Popcorn

“Dorito” Popcorn

2nd June 2016
Cooking your own popcorn is much simpler than you may think, and with this foolproof method you won’t be left with any burnt or unpoppped kernels. This seasoning is very…
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