Naturopath

Monthly Archives: August 2015

Cheesy Baked Sweet Potato

Cheesy Baked Sweet Potato

28th August 2015
This is a go to recipe for a lot of dinners, especially in the cooler months. It's extremely comforting and delicious and not hard to make, but it does require…
Healthier Banana Bread

Healthier Banana Bread

20th August 2015
Recipe by: Kellie Holland from Tonik Health Love Banana bread but wish it was a bit better for you? Well wish no longer because this recipe gives your standard banana…
Cauliflower ‘Rice’

Cauliflower ‘Rice’

12th August 2015
If you can’t have or don’t want to have regular rice, this is an awesome substitute. It tastes great, it’s easy to make and good for you as well. Yay!…
Be in Balance this Winter

Be in Balance this Winter

12th August 2015
Want some tips on keeping your body happy this winter? I have a guest post on the blog over at Tonik Health this month. Winter woollies, flannelette sheets, hot water…
Kid’s Immunity – Podcast

Kid’s Immunity – Podcast

8th August 2015
Health & Wellbeing Podcast #7 I'm excited to share with you another video/podcast! In this episode I chat with Kellie Holland from Tonik Health about children's immunity. We discuss some…
Devilled lamb hearts

Devilled lamb hearts

3rd August 2015
You've probably heard me prattle on about nose-to-tail eating before but in case you missed it, I advocate including the occasional organ meat in your diet. It not only reduces waste…
Meet Simone, my locum

Meet Simone, my locum

1st August 2015
Maternity leave and locum news In case you didn't know, I will be going on maternity leave sometime this September. Of course, I don't want to leave my beautiful patients…
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