Naturopath

Monthly Archives: October 2014

‘Cheesy’ Chilli Kale Chips

‘Cheesy’ Chilli Kale Chips

18th October 2014
Dehydrated Kale leaves, aka Kale Chips are all the craze at the moment. If you haven't tried them then I wouldn't blame you for thinking they are an overrated hippy…
How I make my kefir

How I make my kefir

16th October 2014
If for some reason I was only able to treat one thing in people to improve their health, it would have to be their gut flora (or the microbiome, as…
How to manage reflux in babies

How to manage reflux in babies

11th October 2014
Gastro-oesophageal reflux in Babies It can be extremely upsetting for parents to realise their babies are experiencing reflux, and they are often left feeling helpless. Sometimes it can be difficult…
4 Breakfast Recipes

4 Breakfast Recipes

8th October 2014
  Scrambled Eggs with Smoked Salmon 2 eggs 1 tbsp cream 1 splash water Salt and pepper, to season 1 slice smoked salmon 1 pinch of grated cheese Dill, to…
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