Naturopath

Yearly Archives: 2014

Spotlight on: Mistletoe

Spotlight on: Mistletoe

31st December 2014
Mistletoe (Viscum album) Mistletoe is synonymous with Christmas, often seen hanging from ceilings, encouraging those who stand beneath it to kiss. To whom we owe this kissing tradition is not…
Green Papaya Salad

Green Papaya Salad

12th December 2014
  Papaya salad is one of my favourite Thai dishes. While you can find it in a lot of Thai restaurants, I only discovered it in a cooking school I…
MTHFR and Thyroid health

MTHFR and Thyroid health

23rd November 2014
The link between MTHFR and Thyroid health MTHFR is a gene that has been known for several decades now, but the implications that this gene can have on our health…
The Future of Beauty

The Future of Beauty

19th November 2014
Guest Post by Milan Zirojevic Have you ever found yourself unsatisfied by your physical appearance, yet you didn't do something in particular to change your condition? If you are seeking for a…
Indian Mango Salad

Indian Mango Salad

12th November 2014
~ Serves 4 ~ My mother introduced me to this recipe last year as part of a delicious Indian feast she prepared, and oh boy was this dish a winner.…
‘Cheesy’ Chilli Kale Chips

‘Cheesy’ Chilli Kale Chips

18th October 2014
Dehydrated Kale leaves, aka Kale Chips are all the craze at the moment. If you haven't tried them then I wouldn't blame you for thinking they are an overrated hippy…
How I make my kefir

How I make my kefir

16th October 2014
If for some reason I was only able to treat one thing in people to improve their health, it would have to be their gut flora (or the microbiome, as…
How to manage reflux in babies

How to manage reflux in babies

11th October 2014
Gastro-oesophageal reflux in Babies It can be extremely upsetting for parents to realise their babies are experiencing reflux, and they are often left feeling helpless. Sometimes it can be difficult…
4 Breakfast Recipes

4 Breakfast Recipes

8th October 2014
  Scrambled Eggs with Smoked Salmon 2 eggs 1 tbsp cream 1 splash water Salt and pepper, to season 1 slice smoked salmon 1 pinch of grated cheese Dill, to…
Self Surface

Self Surface

1st September 2014
In the Media Interviewed in Women's Health & Fitness: Self Surface In this month's edition of Women's Health & Fitness you'll find an awesome article covering a few different perspectives…
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