Naturopath

Yearly Archives: 2013

Mint Jelly

Mint Jelly

8th November 2013
Mint jelly I was looking at some of the mint jellies available on supermarket shelves, and shocked, albeit not surprised at their ingredient list.  Why does anyone really need their…
Love your liver this summer

Love your liver this summer

4th November 2013
Guest post by Hayley Stockbridge The silly season is fast approaching and as summer hits we tend to overindulge. The extra alcohol, rich foods, fatty foods and sugar leaves less…
Bone and Joint Health

Bone and Joint Health

28th September 2013
Bone and Joint Health Do you experience swollen and painful joints? Do your knees, hips and knuckles feel like they are on fire? Are you finding it harder to be…
Gelatin – a wibbly wobbly wonder

Gelatin – a wibbly wobbly wonder

20th September 2013
When I first read about the health benefits of gelatin a few months ago, I began recommending the consumption of bone broths to my patients with degenerative and inflammatory conditions,…
Quinoa Fritters

Quinoa Fritters

22nd June 2013
Quinoa fritters with green goddess sauce This recipe is by Bill Granger, published in Delicious Magazine and also available on Taste.com here.  This is such as delicious and healthy recipe I…
Cholesterol

Cholesterol

22nd June 2013
Issue 24 - June 2013 Cholesterol The Low-Down On Cholesterol It seems that everyone is talking about cholesterol these days, but do you really know what it is? What can you…
Chicken Rice Soup (Congee)

Chicken Rice Soup (Congee)

22nd May 2013
Chicken Rice Soup (Congee) This is a great meal to make when you want something easy to digest or if you or your loved ones are feeling under the weather…
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