Naturopath

Monthly Archives: July 2012

Magnesium Balls

Magnesium Balls

25th July 2012
Looking for a way to increase your magnesium levels? This recipe is my answer - they are designed to be a rich source of magnesium, as well as the co-factors…
What is Dysbiosis?

What is Dysbiosis?

18th July 2012
The human body is made up of a diverse colony of micro-organisms that live predominately in the mucous membranes of our gut.  The adult intestine contains 300 to 500 different…
Organic Food

Organic Food

15th July 2012
Organic food is increasing in popularity, but it’s not just because it’s a fad.  It because consumers are becoming more savvy and want to look after themselves, and our planet. …
Roast Pumpkin and Quinoa Salad

Roast Pumpkin and Quinoa Salad

10th July 2012
Serves 6 Ingredients 1/2 medium pumpkin 1/4 cup quinoa, washed 1 handful of pepitas 2 handfuls of sunflower seeds 1-2 tbsp sesame seeds 5 kalamata olives, chopped 1/2 large radish…
Magnesium

Magnesium

9th July 2012
    The Body’s Demand for Magnesium Magnesium is an essential mineral used in over 300 biochemical processes in your body. Magnesium can improve your vitality and wellbeing, help you…
Veggie Packed Pizza

Veggie Packed Pizza

9th July 2012
Pizza is super easy and fun to make and is a great way to get the kids to eat lots of veggies.  This pizza is high in fibre , vitamins and minerals…
BBQ Eggplant

BBQ Eggplant

6th July 2012
A delicious eggplant recipe, you can use this on pizza, in salad, as an antipasto, in sandwiches or wraps or put in other dishes, or eat on it's own. For…
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